How to Overcome Loneliness After Ending an Online Relationship


Sad man talks to woman on computer.

Unplugging From the Digital Heartbreak

So there you are, eyes stinging from the blue light of your screen, fingers sore from ceaseless scrolling, staring at the abyss of your newly single online existence. I mean, just yesterday, you were exchanging pixelated kisses and now you’re saying goodbye to your virtual boo. It’s a digital dump, and buddy, you need to patch up your heart that’s bleeding ones and zeroes.

But hey, don’t order that industrial-sized tub of ice cream just yet, save some room for resilience and a sprinkle of humor. It’s not every day you get to rebound from an online break-up, and let me tell you, it’s a hoot!

The Heart has a Delete Button, Too

Here’s a little tale to cheer you up. My friend Sam once got dumped by his girlfriend, who lived exclusively in his computer. Well, as much as any dating app profile can be called a girlfriend, right? Our dear Sam, in an effort to forget her, decided to personify his laptop as her. He drew little eyes, a nose, a smile, the works! Sam then ceremoniously (and safely, mind you) threw his laptop off the balcony of his third-story apartment. His logic? “If she’s not in my laptop, she’s not in my life.”

I’m not suggesting you give your electronics a flying lesson. Please, we love our gadgets too much for that! But don’t underestimate the healing power of hitting that good old “delete” button. Out of sight, out of server!

Let Your Moping Mop the Floor!

You know what’s great about feeling down? All the extra gravity can help you with your cleaning! Did you realize the amount of dust bunnies collecting under your couch while you were busy playing online footsie? As you grumble about your online heartbreak, why not let that gloomy cloud water your long-neglected chores? Besides, there’s something oddly satisfying about seeing all that dust disappear. It’s like your heartache, getting vacuumed away!

Sweat Out the Sadness, Literally!

Remember old-timey cartoons where they’d sweat out a fever? You’re about to do that, but with sadness instead. So, gear up in your grungiest attire (let’s not ruin good clothes) and go run a marathon or perhaps participate in a kung-fu tournament, or wrestle a bear. Okay, maybe not the bear, but you get the point. Break into a sweat! It’s your body’s natural way of crying without making your eyes puffy.

Give Loneliness a Name. I suggest, Kevin.

Ah, loneliness, that ethereal entity that wraps its cold arms around you in the quiet moments. Feels pretty chilling, right? But what if we gave loneliness a name, let’s say Kevin, and then blamed everything on Kevin? Stubbed your toe? Damn it, Kevin! Burnt toast? Classic Kevin move! Forgot to feed your neighbor’s fish while they’re on vacation? You’re such a nuisance, Kevin!

Funny, isn’t it? How when loneliness becomes Kevin, it’s less of an overwhelming concept and more of an annoying roommate you can’t evict yet. So, while you’re dealing with your digital heartache, let Kevin be the fall guy. It’s all his fault anyway.

So chin up, friend! The internet may have robbed you of a relationship, but it has also graced you with this gem of advice. Now march forth, gallant warrior, and conquer the world with your newfound strength! Or, you know, at least your living room. Baby steps!

Michael

I'm a human being. Usually hungry. I don't have lice.

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